Flexible Classes, Real Accountability

We offer early morning, midday, and evening classes to fit your lifestyle, whether you want to start your day strong, take a midday break, or unwind after work. Our CrossFit group classes, personal training, and nutrition coaching are designed to help you achieve your goals with the support and accountability of expert coaches and a welcoming community.

Fall/Winter Schedule

Marble Valley Strength and Conditioning offers a diverse schedule to fit your fitness needs and lifestyle. Our classes are designed to accommodate various schedules, ensuring you can find the perfect time to work out. Whether you prefer early morning sessions or late evening classes, we have options available throughout the week. Check our class timetable to find the best times for you and stay committed to your fitness goals.

Schedule Begins Saturday, November 1. 2025

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 am	CrossFit	Sweat	CrossFit	Sweat	CrossFit
7:00 am		CrossFit		CrossFit
8:00 am						Sweat	Sweat
9:00 am						CrossFit	Strength & Accessory
4:00 pm	Sweat	CrossFit	Sweat	CrossFit
5:30 pm	CrossFit	Sweat	CrossFit	Sweat	Strength & Accessory

CrossFit Group Classes

Experience small-group personal training in a motivating, supportive setting. Our CrossFit classes in Rutland, VT are designed for all fitness levels, ensuring personalized coaching and scalable workouts in every session.

Our clients see
incredible results

At Marble Valley Strength and Conditioning, we’re committed to helping you achieve your fitness goals. Here’s what you can expect at various stages of your journey:

Day OneBoost in energy and motivation.
WEEK ONEInitial improvements in stamina.
MONTH ONEVisible changes in strength and endurance.
MONTH THREEEnhanced muscle tone and fitness.
MONTH SIXNoticeable improvements in physique and confidence.
YEAR ONETransformed body and sustained fitness gains.

Pricing

Marble Valley Strength and Conditioning offers flexible membership options to suit your needs, starting at just $120 (we bill this as $60 every 2 weeks) per month. Our pricing plans are designed to provide you with access to all our facilities and classes, ensuring you get the most value out of your fitness journey. Explore our membership options and find the best fit for your goals and budget.